Relationships and difficult family backgrounds

Your history and present relationships

Aleksandra’s profile includes experiences described in Polish as DDA and DDD: adult children of parents with alcohol problems and adult children of dysfunctional families. It also covers relationship difficulties, separation, loneliness and low self-esteem. How you understand yourself and your place in relationships may be a shared starting point.

You do not have to adopt a single interpretation of your history. You can describe particular situations, your responses and questions that recur in contact with others. Labels such as DDA and DDD do not replace this individual account.

Her approach and understanding your needs

Aleksandra draws on psychodynamic principles, ACT and Solution-Focused Brief Therapy. She is a psychologist and psychotraumatologist. Her description emphasises understanding the sources of difficulties.

She describes the first appointments as a time to get to know one another and consider how to work together. They offer space to discuss aims and expectations without assuming a single path for every person seeking support.

An individual consultation or a couples appointment

Aleksandra’s profile also lists work with couples. When booking, distinguish your own need to discuss a relationship from a joint request by two people, and choose the corresponding service.

She offers appointments in Gdańsk and online, in Polish and English. The current calendar lets you confirm the location, format and appointment details. You can also ask how to prepare for the type of consultation you choose.

How can I book a meeting?

Use the booking link to check services, current appointments and fees. If you are unsure which consultation to choose, contact the Sztuka Harmonii reception team and briefly describe what you would like to discuss.