Trauma support consultation

What matters to you now

The starting point may be a current difficulty, a particular event or questions about earlier experiences. You do not need to establish a diagnosis yourself. You can explain which concerns matter most now and whether describing events in detail feels worrying or overwhelming.

Appointments with Aleksandra Lesner

Professional background: Psychologist, psychotraumatologist.

Psychodynamic approaches, ACT and Solution-Focused Brief Therapy (SFBT).

The most important changes happen when we try to understand what a symptom is telling us, rather than simply suppressing it.

• Trauma and post-traumatic stress disorder (PTSD)
• Experiences of violence

Discussing the scope and pace

Ask about the practitioner’s preparation, approach and how the pace of conversations is agreed. A consultation allows you to discuss your circumstances and available support. The service name does not specify a particular technique, test or number of sessions; these require an individual discussion.

Preparing for the first appointment

You may note questions, current needs and previous experiences of support. Mention other consultations or treatment taking place alongside this work. A detailed account of events is not needed in the booking form. Check the age group, language and format available for the service.

How can I book a meeting?

Use the booking link to check services, current appointments and fees. If you are unsure which consultation to choose, contact the Sztuka Harmonii reception team and briefly describe what you would like to discuss.